Massage & Skin Treatments with Kimberly Ruggieri Lima, LMT, Esthetician
Maximize the stress relieving benefits of exercise, as well as improving physically, mentally and spiritually
Relax Your Muscles to Relieve Stress
Proper Training = Faster Results!
Did you know that over 90% of people who exercise regularly do not exercise with the proper intensity to change their body?
It All Starts with the Right Diet!
Dexter Training Concepts (DTC) designs nutrition programs specifically for each individual, one diet does not fit everyone. DTC has a unique nutrition philosophy making your goals easier to achieve and more importantly maintain.
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